As a stand-up fighting sport, kickboxing is a collection of martial arts and combat techniques that are based on a suite of punching and kicking moves. The sport also includes a variety of elbow strikes and knee strikes. Kickboxing was developed using different elements from Japanese Karate, Western boxing and Muay Thai. American kickboxing, a different form of kickboxing, is a popular competitive combat sport in San Francisco and is a combination of Western boxing and traditional karate.
Most often, kickboxing competitions take place in a ring governed by a rule set and competitors use gloves for protection. Cardio kickboxing uses the general kickboxing style strikes together with high energy cardio, but it is predominantly done offered in San Francisco gyms as a means for fitness and weight loss.
The Origin of Kickboxing
In the 1960’s, Japanese kickboxing emerged and was so popular that frequent competitions were held. Following from that, in the early 1970’s, American kickboxing was founded. Over the years, the popularity of the sport increased and in the 1990’s, kickboxing assisted in the creation of general mixed martial arts. In 1992, the International Kickboxing Federation was formed and it is now the most active kickboxing sanctioning federation in the whole of North America.
The Goal of Kickboxing
Kickboxing workouts include heart pumping movements and martial arts techniques, so San Francisco residents get a work out and simultaneously learn some really useful self-defense techniques. Learning how to stand and move, react quickly and maintain poise and balance while being attacked will put kickboxing-know-hows in good stead if they face attackers on the streets of San Francisco. Couple this benefit with the great workout provided by kickboxing and you’ve got the prime reasons why this style of martial arts has made it big in San Francisco.
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About San Francisco, California
San Francisco – thought of as the most “walkable city” – has many culturally rich streetscapes which have mixed-use neighborhoods situated around central regularly used corridors. Located in the State of California, the city is bordered by a large stretch of ocean on the west coast. San Francisco was home to the very first lesbian rights group in the whole state and had the first openly gay man elected to the public office in the U.S. The city is a very popular place to visit for gay tourists as it hosts the San Francisco Pride which is one of the oldest and biggest pride parades known. Boasting perfect weather for outdoor activities, the city has a lot of resources and sporting opportunities for amateur and participatory recreation and sports.